nyc spring & summer series

Free Outdoor Yoga in NYC

There are so many outdoor parks and gardens offering FREE yoga! Check out this roundup with options in every borough. Note: bring your own mat to participate!

Manhattan:

  • Bryant Park: Tues 10AM, Wed 6PM through September 25, iconic free yoga program on the Bryant Park Lawn.

  • World Trade Center Wellness Wednesdays: Wed 5:30PM, rotating fitness series curated Sputnik Yoga, classes through October 16

  • Healthy on the Hudson: Tues 6:30PM at Pier 64 Hudson River Park. Turning the Park’s most scenic spaces into riverfront gyms, Healthy on the Hudson offers a variety of fun, refreshing and free fitness classes led by NYC’s best trainers and spaces!

  • St. Nicholas Park: Mon 6:30PM through September 30, Summer Yoga In The Park on the James Baldwin Lawn

  • Summer on the Hudson: Summer on the Hudson is Riverside Park and West Harlem Piers Park’s annual outdoor arts and culture festival that takes place from 59th Street to 181st Street along the Hudson River, from May to October. Free Yoga is offered at various spots along the Hudson

Brooklyn:

  • Prospect Park: Thurs 7pm through August 29: Brooklyn’s most beloved outdoor yoga series is back in Prospect Park on the Long Meadow.

  • Brooklyn Bridge Park: Tues 6pm through September 24

Queens:

  • Socrates Sculpture Park: Sun 10AM through September 29. Socrates is delighted to offer free classes of Vinyasa Yoga. No RSVP or pre-registration required.

  • Randalls Island Park: Tues 6:30PM, Yoga in the Park: Just show up, no registration required! We have a limited number of mats available to lend, so please bring your own if possible.

MULTI-BOrough:

  • NYRP Yoga in Community Gardens: NYRP is the only citywide conservancy focused on New York’s underserved neighborhoods and offers yoga classes at community gardens across the city

  • Shape Up NYC: Free group fitness program for adults and seniors with locations in all five boroughs, offering yoga & other classes